Relational Coaching and Training

Based on the official British Menopause Society course through which I have trained as a facilitator.

Groups are six weeks in length and cover a range of topics to support women, including: 

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-Awareness/ taking a biopsychosocial approach

-Stress management

-Managing hot flushes

-Managing night sweats

-Managing sleep

-Other symptoms/ review*

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*Ending sessions also take additional focus to intimacy and supporting women and people experiencing menopause post a breast or gynaecological cancer diagnosis.

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Details: Online / Tuesdays 18.15-19.45

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Next Dates: ​

November 4th- December 9th 2025​

February 3rd- February 17th 2026

(week pause February 17th)

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*I can also offer 6 week programmes for individuals

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