Hi I'm Camilla, a therapist, coach and mental health educator specialising in supporting Relationships, Psychosexual health, Well-being and finding ‘Life-Work fit’.

 

Initially qualifying as a Medical Doctor I have worked in the NHS for over a decade. My therapeutic trainings are Integrative, Psychodynamic and Systemic. Essentially this means I focus on supporting individuals with a range of tools, consider less conscious and historic influences to thinking and behaviour and approach things in a facilitative, curious and non-judgemental way- aware of familial and group dynamics.

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My approach starts with an initial session where we will consider the focus of work together and how we fit to start relationship, psychosexual therapy or coaching. I encourage clear contracting and review across sessions, appreciative of agile therapeutic practice and needing to change direction as indicated.

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I have specialised interest in supporting Individuals and Relationships therapeutically:

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-Gain understanding across times of transition- approaching a stage of commitment, relationship endings or when facing a significant life stressor e.g. illness, affairs, redundancy, caring responsibilities and bereavement.

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-Navigate family dynamics and maintaining Life-Work Fit e.g. infertility, adoption, early years of parenting or life 'child free' voluntarily or involuntarily +/- alongside menopause.

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-Seeking specific changes in relating to self and others- building confidence in authentic presence and skills in communication and boundary setting.